Foods that increases penis size and make your bedroom game remarkable

Hello ladies and gentlemen, welcomes to my little corner of the World Wide Web; i want to share with you today some very common foods that increases penis size. Research has shown that having a p3nis that is bigger than the average size is the desire of both men and women.

A better s3x life is a much sought after thing for people across the world and in an attempt to enhance their performance and experience in bed, different people focus on different aspects and try everything from medical assistance to changes in lifestyle and diet.

Although several studies and s3x surveys have mentioned that size doesn’t make much of a difference when it comes to p3nises, men have always been trying to get a bigger p3nis by all means possible and while pills in the markets can have side effects, devices called p3nis pumps are known to have no significant effects on size.

As natural means for achieving desired physical aspects are known to be effective as well as safe, nature does offer solutions to men seeking to increase their p3nis size as well.

Here are 10 tested Foods that increases penis size:

1. Garlic

Garlic is a wonderful herb and has many health benefits. It lowers blood pressure and reduces inflammation. According to an animal study, garlic can up the testosterone levels. The male s3x hormone is required for libido as well as a good erection. The herb will improve the blood flow to the genital area improving the quality of your erection.

RELATED: Foods that boosts libido: List of foods that turn female on s3xually

2. Foods that increases penis size: Onion

Onion is another vegetable that will help you have a longer and stronger erection. It increases the blood volume and keeps your heart healthy. (ALSO READ Best foods for your p3nis: 10 super foods to improve phallic health & performance).

What most people don’t know of is the “all-natural” way of having the p3nis increase from a 5 to the desired 7.5 inches and that also includes its girth.

3. Banana

As per most studies, men with a healthy heart can successfully increase their p3nis size by few inches. The fruit contains potassium which is key to cardiovascular health. Banana reduces the level of sodium in the body, which is extremely harmful for your body. It is also known to improve the blood circulation in the body.

Healthy heart and proper blood circulation are the main factors that help you attain a bigger erection. So consume banana regularly to achieve desired results in shorter time span.

4. Spinach

This Persian origin edible flowering plant is a natural penile enlargement food. Spinach is a potent source of magnesium, which dilates blood vessels for smooth blood flow in the p3nis. Regular consumption of spinach can easily help you in increasing p3nis size, girth, and attain iron-strong erection at will.

5. Foods that increases penis size: Salmon

Like we touched on in the case with onions, foods that generate a healthy blood flow are proven to help you attain a stiffer erection.

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Eating salmon is no exception. Rich in Omega 3 and other fatty oils, salmon is great for thinning blood, which in turn helps generate a healthier blood flow.

6. Watermelon

Watermelons have high amount of-coralline amino acid, which helps in enhancing p3nis size. The fruit gets converted into well-known p3nis-friendly L-argentine amino acids which stimulate nitric oxide production, increasing the blood flow to the p3nis. It helps in dilation of blood vessels. Regular consumption of watermelon can easily help men to gain extra inches.

7. Saffron

Saffron is one of the most expensive spices and is well known for its skin lightening properties. It is also beneficial in reducing pain in the body and healing aches. It will also make your body more aware and sensitive of touch and feelings. It will increase libido in both males and females. You can have it with milk before you go to bed.

8. Foods that increases penis size: Chillies

Chillies contain an alkaloid known as capsaicin, which has been found to improve circulation, boost nitric oxide and reduce blood pressure. So, chillies will improve blood flow in the genital area and help you get a real good hard on.

9. Pomegranate

Pomegranate is another fruit you should eat if you want your p3nis to stay healthy and strong. The fruit is also considered to be natural Viagra. So, eat this fruits regularly for more fun under the sheets.

10. Nuts and seeds

Consumption of a handful of nuts and seeds such as Walnuts, pumpkin seeds, sunflower seeds, Pecans, hazelnuts, peanuts

Cashews and almonds are chock-full of zinc, while a host of healthy nuts contain L-arginine to get your blood flowing resulting in becoming rock-hard and bigger down there.

Walnuts are doubly helpful, as they are also rich in omega-3s. Nuts and seeds contain compounds, including zinc, L-arginine, and omega-3s that could help increase your sexual function.

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